Living from our head supports access to internal voices that can be critical. These self-judgments increase stress, fear, doubt, and even depression. Alternatively, living from our heart supports self-connection, love, clarity about our needs, and connection with others. Come explore ways to live from your heart-especially when under attack.

Your facilitator, Terri Moon MS, graduated from the Bay Nonviolent Communication (NVC) Leadership Program in 2005, has taught NVC on four continents around the world, and has facilitated this format regularly since 1996. Terri offers trainings, retreats, mediation, and coaching in person and online, and has offered healing in a variety of forms since 1987.