Are You Ready To Trust Yourself? Connect With Others Like Never Before? Express Yourself Authentically? If so, join us for this:
Compassionate / Collaborative Communication (NVC) Introductory Workshop
Living from our head supports access to internal voices that can be critical. These self-judgments increase stress, fear, doubt, and even depression. Alternatively, living from our heart supports self-connection, love, clarity about our needs, and connection with others. Come explore ways to live from your heart-even when under attack.
During this Introductory Workshop you will learn how to:
Reduce conflict in your relationships (even with yourself)
Release shame, guilt & depression
Express yourself clearly and authentically
Identify what you need in each moment
Your facilitator, Terri Moon MS, graduated from the Bay Area Nonviolent Communication (NVC) Leadership Program in 2005, has taught NVC on four continents around the world, and has facilitated this format regularly since 1996. Terri offers mediations and coaching, workshops and retreats, and has offered healing in a variety of forms since 1987.
Thursday, 2/23 or Thursday, 3/9